Many of us struggle with our inherent need to belong- in our family, our relationships, society, our place of work- and not knowing who we are as a result. Whether we feel like we are not aligned with our own identity or are traversing down a non-traditional path in life -by choice or circumstance- the resulting tension can leave us struggling.

In my work with clients, my goal is to help build insight and explore the patterns of thought and behavior that prevent you from taking meaningful steps toward the life you want to be living.

My approach is tailored to the individual but is always rooted in my belief that we cannot become authentic, healthy, and full expressions of ourselves without acknowledging and eventually integrating the complexity of our traumas and experiences.